Beating the Blues

Welcome to the Computer-based Cognitive Behaviour Therapy Programme Beating the Blues

We hope that you will find this package helpful

 

Prior to starting the programme you should have completed a patient agreement form and screening questionnaire. It is also recommended that contact is made with your GP or clinical helper on completion of step 2 and 6 of the programme.

It is important to note that clinical helpers/GPs will only access reports on your progress during surgery opening hours (0900 - 1800). If you require help outside these times please use one of the helplines below which are available 24 hours per day:

 

Samaritans Oxford: 01865 722122

Samaritans Banbury: 01295 270000

NHS Direct: 0845 46 47

Click here to start the programme